Category: 罐頭食品
🫒 沙丁魚浸泡在滑順且風味十足的橄欖油中。
天然富含 Omega 3 和蛋白質（每 100 克含 24 克蛋白質），是您健康與均衡飲食的絕佳夥伴。
120 克。
成分：
沙丁魚（Sardina Pilchardus），至少 70%，橄欖油 29%，鹽。
每 100 克瀝乾產品的營養價值： 能量 916.8 千焦（219.6 千卡），脂肪 13.2 克（其中飽和脂肪 3.0 克，多元不飽和脂肪 3.5 克，Omega-3（EPA+DHA）4.4 克），蛋白質 24.6 克，碳水化合物 0 克（其中糖類 0 克），鈉 0.5 克。
www.swedishpepper.se
The oil is genuinely silky, not the gritty stuff you get in some tins, and the fish itself tastes clean and fresh. 24g of protein per 100g makes this a solid lunch option that doesn't leave me hungry an hour later. These have become a regular staple in my pantry.
For a can of sardines, the protein content is genuinely impressive — 24 grams per 100 grams means this little tin actually holds me over until dinner. The fish themselves are tender and the olive oil is mild enough that I don't feel like I'm eating straight grease. Just wish the can were bigger, hon
The olive oil they're packed in is genuinely smooth and mild, which makes the sardines feel richer than the usual canned ones. I've been using them on toast for a quick lunch, and the 24g of protein per 100g is a nice bonus. Only wish the tin were a bit bigger.
